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Meet Liz

My name is Liz and it's so nice to meet you! I offer yoga classes and community gatherings in the Washington, DC metropolitan area. I completed my yoga teacher training (220 HR TT) in 2017 in San Francisco, CA. I currently teach yoga on a part time basis while I work to complete a Master of Social Work degree. I am passionate about mental, physical, and spiritual health and am so grateful for the opportunity to weave all of these elements together in my professional work. 

"If light is in your heart, you will find your way home" - Rumi

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